Exposure and Response Prevention (ERP) & Psychotherapy in Los Angeles
Exposure and Response Prevention (ERP) is the most effective, evidence-based treatment for obsessive-compulsive disorder (OCD).
ERP is a specialized form of cognitive behavioral therapy (CBT) that helps people face their fears without performing compulsions, allowing them to break the cycle of anxiety and regain control of daily life.
At Jacobs Psychological Services, Dr. Joseph Jacobs provides personalized ERP therapy for children, teens, and adults throughout Los Angeles, with a focus on Miracle Mile, Mid-Wilshire, and nearby communities including Beverly Grove, Fairfax, Hancock Park, Beverly Hills, West Hollywood, Culver City, and West LA. Treatment is structured, supportive, and individualized. When co-occurring conditions such as ADHD, autism spectrum disorder, or depression are present, Dr. Jacobs works collaboratively with each client to determine the best treatment priorities, focusing first on the areas that can provide the greatest immediate benefit and long-term progress.
Learn more about ERP from the International OCD Foundation (IOCDF) »
Who ERP Helps
We provide ERP therapy for:
- Children struggling with fears, rituals, or “just right”behaviors
- Teens facing intrusive thoughts or time-consuming routines
- Adults whose OCD symptoms interfere with work, school, or relationships
In-person appointments are available at our Los Angeles office, conveniently serving Miracle Mile, Mid-Wilshire, and surrounding neighborhoods. Secure telehealth appointments are also available for clients throughout California when appropriate.
What to Expect
- A clear plan built around your unique symptoms and goals
- Gentle, step-by-step exposure exercises done at your pace
- Parent or family support when appropriate
Most clients notice improvement within 12 to 20 sessions,though this varies.
Start ERP Therapy in Los Angeles
You don't have to stay stuck in the cycle of OCD. Evidence-based ERP therapy can help you regain confidence and reduce the impact OCD has on your daily life.
Jacobs Psychological Services proudly serves children, teens, and adults throughout Los Angeles, including Miracle Mile, Mid-Wilshire, Beverly Grove, Fairfax, Hancock Park, Beverly Hills, West Hollywood, Culver City, and West LA.
We are currently accepting new clients.
